NOCN Speaking Up Level 1

Mondays from 4th February - 11th March 10am - 4pm Free

Build your confidence by understanding your body language and communication skills and learn to deal with stress and time management. 

Build your confidence by understanding:

  • Your body language and communication skills
  • Dealing with stress and time management 
  • Setting and achieveing personal goals

This course offers learners the opportunity to build the skills and confidence to discuss their ideas in a supportive atmosphere, to feel more confident about making their voice heard, and to be more involved in influencing decisions that affect their lives.

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